The Anger Management Hypnosis Audio Bundle helps you do exactly that.

These five short, powerful hypnosis sessions (each under 20 minutes) gently work with your subconscious to ease emotional tension, calm reactive thinking, and create more space between trigger and response so you can feel more grounded, centered, and in control.

Here’s what you’ll get:

Soften the Inner Critic – Release harsh self-talk and reduce internal pressure

Calm the Emotional Storm – Respond instead of react, even when triggered

Quiet the Mind – Slow racing thoughts and reset your nervous system

Build Self-Acceptance – Feel more at peace with yourself and others

Breathe First, Speak Second – Create space between impulse and action