Anxiety doesn’t have to run your life. This comprehensive bundle gives you 21 short, powerful hypnosis audios (all under 20 minutes) to help you calm your mind, regulate your body, and finally feel safe and in control from the inside out.

Just a few of the included sessions:

Panic Pattern Interrupt – Quickly calm waves of intense anxiety
Overthinking Release – Quiet racing thoughts and mental loops
Calm in the Unknown – Feel grounded when life is unpredictable
Fear of Public Speaking – Speak with clarity and ease
Nighttime Anxiety Cleanse – Clear your mind and sleep peacefully