These eight guided hypnosis sessions (each under 20 minutes) gently help you prepare mentally and emotionally for birth by clearing fear, deepening your connection with your baby, and reinforcing a strong, calm, loving bond with yourself throughout the journey. Whether it’s your first birth or your fourth, this bundle is a powerful tool to help you feel supported, grounded, and empowered every step of the way.

Here’s what’s included:

A Calm & Confident Birth Preparation session to help you feel emotionally ready for labor
A Body Trust Activation to align your mind with your body’s natural rhythm
A Bonding with Baby audio to strengthen emotional connection, even before birth
A Trauma Release session to gently let go of any fear or past experiences still lingering in the body
A Self-Love and Worthiness track to help you stay centered in compassion and strength
A Serenity & Surrender session to support softening and opening, mentally and physically
A Partner Connection audio (optional) to strengthen support and presence in the process
A Post-Birth Grounding session to help you feel calm, proud, and at peace after delivery